One-to-One Consultations

Start your journey to wellness today

My one-to-one consultation programmes are based on a 3-month time frame. This gives us the opportunity to understand your health concerns fully, to address any underlying imbalances, and to make real and lasting change.

I’m happy for consultations to be in person in South-East Essex or London, or anywhere via my online clinic.

Each bespoke programme includes:

• Free 30-minute exploratory call to define your health goals
• Evaluate which package fits your needs
• Agree a programme that works for you and how you live your life

How my bespoke programmes work:

• 3, 6 or 12 hours one-to-one clinic time dependent on the level of support you would like and need
• In-depth health and lifestyle assessment to consider symptoms, medical history, family history, diet, lifestyle and stress, which I analyse prior to our first consultation
• Personalised nutrition advice and supplement plan* that works for you and how you live your life
• Current medication and nutrients interaction evaluation, if applicable
• Recommendations on clinical tests and interpretation* or liaison with your GP or healthcare provider to give us further information
• Body Composition analysis: Weight, BMI, Metabolic Age
• Personal coaching to support new food choices and new habits
• Personalised recipes and information hand-outs
• Email support
• 10% discount on supplements at The Natural Dispensary
• Finally, we design a maintenance nutrition and lifestyle programme for you to take away for continued optimal health
• Prices start from £395 for a 12 week programme

*Any additional testing or recommended supplements are provided by third parties at additional cost.

What can you expect to achieve?

Quite simply, an effective programme that’s specifically designed to your lifestyle, tastes and needs.

It will allow you to achieve your health goals in a way that is safe, practical and easy to manage. I’ll also be there for you with coaching, motivation and accountability along the way.

Book your free 30-minute exploratory call today to find out which programme is right for you.