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Alex Allan Nutrition
Struggling to eat well? Don’t know where to start?
Let me help you find your love of food again

Living your life shouldn't be a relentless struggle with ongoing chronic health issues. Or muddling through as best you can with your brain lost in a fog. Even a lack of energy or constantly feeling bloated can leave you at your lowest ebb both physically and mentally.

And that’s without the disappointment of discovering your latest ‘off the shelf’ diet or programme hasn't worked again.

You are not alone. We have all felt like this at times in our life, and I’d like to help you learn how to thrive with my bespoke approach:

  • Easy-to-follow nutrition and lifestyle programme designed for you
  • Functional Medicine approach
  • Latest evidence-based research

No judgment, I am here to listen and give you the best advice

I use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may be contributing to your symptoms and health concerns.

In short, I dig a little deeper to find the right answers for you.

This extra care and attention may help with conditions such as allergies, digestive and bowel disorders, hormonal imbalances, fatigue, mental health and auto-immune conditions, amongst others. Which, in turn, makes every day a better day.

The aim is to restore and maintain your health and wellbeing in a simple way and always with long-term wellness as the goal.

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Work With Me

Please get in touch and find out more - I offer a free 30-minute exploratory call.

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My Approach

There is an Irish proverb that says: ‘Laughter is brightest where food is best’. I think that sums up my love of food perfectly. So, it made sense to me to help others rediscover their joy and wellness around food.

I will educate, motivate and support you to make nutrition and lifestyle changes that work for you.

What does that mean for you? Well, as taste is so personal, it means I’ll work with you to design an easy-to-follow nutrition and lifestyle programme based on your needs and preferences. And food should always be fun and not a chore, so this programme will work with your lifestyle in mind for real results. You’ll quickly be wondering why you left it so long.

And, in case you were wondering, there is a lot of education and training behind my passion:

  • Registered Nutritional Therapist
  • BANT-registered Nutritionist
  • Functional Medicine Practitioner
  • BSc (Hons) Nutritional Therapy First from the University of Greenwich
  • Level 6 Diploma in Nutritional Therapy from BCNH
  • Certified NLP Practitioner
  • Certified Health Coach

This is more than just eating the ‘right’ foods – it is about finding balance in the right nutrition, lifestyle and environment for you.

Alex Allen Nutrition

About Me

I'm a registered Nutritional Therapist BA (Hons), Dip BCNH, mBANT, regCNHC.

Find out more

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What my clients say

Trust Alex, she is passionate and very educated, having those two qualities together make for an exceptional nutritional therapist who can change your life for the better. I will be forever grateful.

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Work With Me

Please get in touch and find out more - I offer a free 30-minute exploratory call.

Make a Booking

As seen on...

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